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More and more people have decided that now is the time to quit. Smoking is so deadly that new legislation is being introduced to protect other people from the effects of it. There are many good reasons to stop smoking and each individual can name at least five without getting anxious. Download this FREE ebook Never Take Another Puff by Joel Spitzer. This 149p book covers all the angles and should easily increase your motivation to quit. If you know someone who would benefit from reading it, then you are welcome to pass it on together with my clinic number. I do not rely on scare tactics or horror stories to help you become a non-smoker. I can help you to review the real benefits of being a non-smoker because there is no 'downside'. You will no longer need to plan your life around smoke breaks or feel like a social outcast. After all, you were born a non-smoker! Most importantly, I will help you to address the underlying emotional reasons why you started smoking and why you have continued until now. You will learn some simple techniques so that you easily conquer any residual urges to smoke. Expect little or no craving after the first session. Smokers are usually unaware that they once used their minds to teach their bodies how to smoke. It is a simple truth that when people start smoking, they actually rely on willpower to force themselves to do it. They do this because of the unconscious associations they have made about the 'benefits' of smoking. The positive intention behind smoking is that it will meet an emotional or psychological need. Smokers quickly acquire a set of false beliefs about why they smoke and how difficult it is to stop. This effectively causes smokers to become more addicted to irrational thinking than to nicotine. Are you ready to stop smoking? The approach I use is tailored to your unique experience of smoking so that you become a non-smoker as quickly as possible. A differentiated course of 1-3 sessions can easily meet your needs. This is achieved using a combination of the most appropriate therapies. It is realistic to expect success providing you are fully comitted to stoping. If you can honestly answer 'yes' to these three questions then you are ready to become a non-smoker - Of course, you can expect to save thousands, live longer and become a positive role model: (1) Have you decided for your own good that you want to stop smoking? (2) Are you willing to do what it takes to stop smoking? Can you see yourself in the near future as a committed non-smoker? Many other problems simply vanish once you stop smoking!
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